Unleash Your Inner Beast! 

Get ready for the ultimate showdown with our adrenaline-pumping Race Standards!

Assemble your dream team (18+) for an electrifying competition! Mandatory lineup: two (2) male and two (2) female players. Take it to the next level with OPTIONAL two (2) reserve players (F/M)! And guess what? Those reserves can be game-changers as substitutes during the tests. Get ready for an epic showdown with these challenges:

Strength Showdown:
– 10+ reps Ground to Overhead (50/35 kg)
– 10+ reps Thrusters (50/35 kg)
– 10+ reps (C2B) Pull-ups
– 10+ reps Double unders
– 10+ reps Handstand Push-up

Power Duo:
– At least 1 male and 1 female team player can conquer:
– 2 to 4 reps Snatch (60/35 kg)
– 2 to 4 reps Clean & Jerk (70/50 kg)

Ninja Warrior Skills:
– At least 1 team player is a master at:
– 3+ reps Muscle-up
– 3+ meter Handstand Walk
– 5+ reps Rope Climbs

Gear up, push your limits, and let the race begin! Remember, it’s not just a race; it’s an epic adventure filled with sweat, triumphs, and a whole lot of FUN! Are you up for the challenge?



Registration opens in....








THE 2024 race

Registration opens: Sunday January 14th at 10am


Finals: Saturday June 22th


Location: MAASPOORT, Marathonloop 1, 5235 AA ‘s-Hertogenbosch – Netherlands



Prepare for the Unpredictable Thrill!

Gear up for the ultimate showdown as each competition unfolds with a mind-bending series of 7 heart-pounding races!

6 Races to Ignite the Competition Fever:
– Unleash your team’s power in challenges announced in advance, testing your preparation, strategy, and talent to the max!

1 Mystery Race to Rule Them All:
Brace yourselves! The 7th race is a jaw-dropping mystery, revealed on the competition floor, throwing you into an epic battle of the unexpected.

Every Race, a Unique Odyssey:
No race is the same! Each presents a thrilling twist with a different set of rules, demanding your team’s adaptability and brilliance.

Team Success Unleashed:
Your team’s glory hinges on the perfect blend of preparation, strategy, talent, and unbreakable teamwork.

Fuel Your Fire:
Strengthen each component, and witness the magic as your team transforms into an unstoppable force!

Ready to embrace the unknown, conquer challenges, and redefine teamwork? It’s not just a competition; it’s a journey of excellence and camaraderie!

#TeamSynergy #RaceToWin

The dutch Throwdown Parent and kid

A trophy carries dust. Memories last forever.